Alignment recovery program

Module 2 – Beliefs


This module lasts 1 or 2 weeks


This module contains 4 new tools

Extra option

Hypnotherapy or coaching


This module contains 3 homework exercises

“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.”
~Louise Hay~


How social media drains you

(Self) Hypnosis

To do

Cross out negative and limiting beliefs

Because they are unnecessary and not helpful

Stop social media

Create time for the recovery program and have less stress. I know many people don’t like this, still I know it is for the best.

Make your own hypnosis audio

create a list with your affirmations and record them

Affirmation walks

Step into a more self-loving you

Facebook support group

Dispite my dislike of toxics groups, I gave in. I created this facebook group to help eachother with e.g. the things you learn in the Program.

See if you can use Facebook and social media for this alone.

Your toolkit